Take Control of your Health in 2020

Make 2020 the year you take control of your health.

Budgeting Food

Buying beef in bulk

#Forequarter #Beef #Carnavore We bought a forequarter of beef this week. Watch as Rachel divides it up and stores it in the freezer and learn how buying beef in bulk is one of the best ways to save money.


Our Keto Journey – Reference

#Keto #KetogenicDiet #Healthy It has changed our life. —– Mentioned Videos 1. Sugar The Bitter Truth 2. The Art and Science of Low Carb Living and Performance 3. Low Carb from a Doctor’s perspective 4. From fibre to the microbiome: low carb gut health 5. Is the Keto Diet Safe […]

Free Speech News Political Commentary

Sugar Tax, AKA the new Ghetto tax – References It’s not a punishment if we say it’s because we love you. References Sugar Taxes Haven’t Proved Effective in Tackling Obesity By¬†Satya Marar December 05, 2018

Feminism Food Political Commentary

The Vegan Religion is Unhealthy – Christmas Special It leads to malnutrition and mental impairment. References Ethical veganism could be considered ‘protected belief’ akin to religion in landmark case Veganism is starting to contribute to malnutrition in wealthy countries