#Diet #Health #HeiseSays
Make 2020 the year you take control of your health.
References
Sugar the Bitter Truth – Dr. Robert Lustig
Low Carb Down Under
Dr. Stephen Phinney – ‘The Art and Science of Low Carb Living and Performance’
Other Useful Videos
Dr. Paul Mason – ‘Low Carb from a Doctor’s perspective’
Dr. Paul Mason – ‘From fibre to the microbiome: low carb gut health’
Taryn Polovin – ‘How to feed a family’
Fasting vs. Eating Less: What’s the Difference? (Science of Fasting)
The Carnivore Diet: Should You Really Try This? (Your DNA Might Matter)
Nina Teicholz – ‘Vegetable Oils: The Unknown Story’
BIO 301 Human Physiology
http://people.eku.edu/ritchisong/301notes1.htm
Cell membrane